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Weights

..'no greatness without dedication'

Red Snappers
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Karate - sparring kumite

Experienced Personal Trainer & Sports Nutrition Specialist

At NovaLife Fitness & Sports Nutrition, we are passionate about helping you achieve your fitness goals. With years of experience in sports participation and personal training, we have the expertise to guide you on your fitness journey. Let's work together to transform your body and change your life.

Workout Facility

Our Gym - SNAP Fitness 24/7 Cleveland

Heavy Weight Lifter
Active Senior Couple
Bike Race
Organic Vegetables

Our Services

Strength & Conditioning

Unlock your full athletic potential with our specialized Strength & Conditioning programs. Designed to enhance muscle power, improve endurance, and optimize overall performance, our tailored regimens offer a comprehensive approach to fitness that goes beyond the basics.

Body recomposition

Embark on a journey to a leaner, healthier you with NovaLife Fitness's Body Recomposition Program. We synergize high-intensity interval training (HIIT) with personalized nutrition guidance to help you shed fat and sculpt your body, aligning you closer to your fitness aspirations.

Cycling Coaching

Whether you're a casual cyclist enjoying weekend rides or a race-ready competitor aiming for the podium, our cycling coaching programs have you covered. We offer tailored training plans designed to elevate your cycling skills, endurance & speed, catering to riders of all levels and ambitions.

Sports Nutrition

From social athletes to elite competitors, NovaLife Fitness's Sports Nutrition program is your gateway to optimized performance and well-being. We provide evidence-based nutritional plans tailored to your specific needs, ensuring you're fueled for success in any sporting endeavor.

Contact

Get in Touch

HIIT - High Intensity Training

* Online plan options              available - contact                    for information

Contact Us

Thank You for Contacting Us!

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Contact Us

Email: terryfraser54@gmail.com
Mobile : 0407 597 115

Scan for trainer Nutrition qualification

ISSN accreditation        Scan QR code 

Opening Hours

Mon-Fri 6am - 11am
Sat-Sun-Negotiable

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